Working with the Subconscious Mind
Learn 5 ways to change your subconscious mind!
TOPICS
- What is the subconscious mind and why it's important
- 5 ways to heal and change beliefs in the subconscious: journaling, somatic work, hypnotherapy, psychic healing, talk therapy
- Tips for working with the subconscious like observing patterns, noticing irrational responses, reflecting on feedback
- Inner child needs and how they relate to subconscious beliefs
KEY TAKEAWAYS
- Our subconscious mind makes decisions for us and influences our thoughts, feelings and actions
- To change subconscious beliefs we must use modalities that access deeper levels of mind like those discussed
- Becoming aware of patterns, irrational responses, and feedback can provide clues about subconscious beliefs
- Inner child needs are important to consider when reflecting on formative childhood experiences