Great Releasing - Forgiveness

This is one of those rare times in which the angels explicitly gave us homework! They want us to do this practice at night, for at least 5 of the next 8 days.

• Write down 10 people (or occurrences) from today that you need to forgive

  • Some days you will be 2 or 3 of those 10 people (you may need to forgive yourself for more than one occurrence)

• Once you have your names, think of them one by one, and forgive

  • You can do this however you like - meditation, circling their name on the paper once you feel whole, taking deep breaths and focusing on releasing, journaling, etc. However you would like to experience forgiveness - it is up to you.

• Do not spend more than 10 minutes on this assignment

  • Yes, at most, one minute per person.

  • Let It ALL GO

• If you feel stuck in unforgiveness, ask your spiritual support team for help while you sleep

• When you wake up the next morning, remind yourself that it is done - you are complete

Have a beautiful time forgiving and releasing. It’s going to feel AMAZING!