The ego and multi-attempting: what’s at play?

The ego can be a tricky thing. The ego can be a significant barrier to getting things done when it comes to multitasking or attempting to accomplish multiple things simultaneously. So, what is the ego, and why does it resist multi-attempting?

The ego is essentially our sense of self. It's what we identify with as individuals. And while it can serve us in many ways, it can also get in the way of productivity and efficient multitasking. When it comes to multi-attempting, the ego can often resist because it wants to be in control. It doesn't want to let go and let others help. It wants to be the one in charge.

This sense of control can also manifest as a fear of failure. The ego doesn't want to risk embarrassment or looking bad in front of others. So, it resists doing multiple things at once in case it doesn't succeed at any of them.

Ultimately, the ego's resistance to multi-attempting comes down to a need for approval and validation. The ego wants to feel good about itself and doesn't believe it can do multiple things well. Therefore, it resists anything that could potentially prove otherwise.

If you're feeling overwhelmed and stressed, listen to this week's Living Out Love podcast episode! You'll learn to let go of the need to control everything and focus on one task at a time. This will not only make you more productive, but it will also ease your stress levels. And don't worry, you won't have to do it alone!

Struggling with the ego’s resistance to multi-attempting?

Here are a few tips:

- Acknowledge the ego's role in your resistance and be honest about why you're struggling.

Acknowledging the ego's role in your resistance is an important first step. By recognizing that the ego is trying to protect you, you can be more honest about why you're struggling. This honesty can help remove the ego's barriers and allow you to move forward more productively.

- Talk to yourself kindly and with compassion. The ego is just trying to protect you, after all.

It's also important to talk to yourself kindly and with compassion. The ego is just doing its job, after all. So, try to cut yourself some slack and be understanding. This understanding can help ease the ego's resistance and allow you to work with it more effectively.

- Take small steps forward, and don't be afraid to ask for help when needed.

Taking things one at a time can avoid overwhelming yourself and increase your chances of success. Asking for help from others can also take some of the pressure off you and allow you to focus on the most important.

- Celebrate each victory, no matter how small it may seem.

This simple act helps to boost your morale and keep you motivated. So, how can you celebrate your victories?

• Take a moment to reflect on what you've accomplished.

• Write down your successes and review them regularly.

• Tell others about your accomplishments and share your success stories.

• Treat yourself to something that you enjoy after completing a task.

• Find a way to commemorate your victories in some way.

Following these tips can overcome the ego's resistance to multi-attempting and be more productive in your pursuits! Remember, the ego is just a part of who you are. It doesn't have to control you or your productivity. However, by acknowledging and working with its role, you can overcome resistance and get things done!